With concerns about carbon emissions and resulting greenhouse effects that are contributing to temperature increases at twice the global average, many often do not realize that small day-to-day changes can collectively make a big difference for the health and wellbeing of our environment. Canadians through their purchasing power can influence the type of products and businesses that succeed, and as a result influence other businesses to follow suit.
As women, we wear many hats throughout the day. We juggle work, family, and social commitments. Often, we feel like we're not doing enough or that we're not living up to our own expectations. But what are some of the hats women wear? Let's take a closer look.
No one is immune to the ups and downs of life, which is why it's important to have strategies in place to help deal with difficult times. For many people, seeking support from a coach can be an effective way to maintain or improve mental health well-being. Coaches can provide valuable guidance and support. This helps you to achieve your goals and maintain your mental health. If you're considering working with a coach to boost your mental health wellbeing, or looking to explore different coaching options, this blog is for you!